Weigh In record (no journal entry) for 29 September 2020
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1200 kcal
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Fat: 51.50g | Prot: 117.82g | Carbs: 69.76g.
Breakfast: Becel Margarina Original, Abóbora Cozida (de Abóbora Fresca), Ovo. Lunch: Abobrinha, Beterraba Cozida, Gallo Azeite de Oliva Extra Virgem, Abacaxi, Bife a Milanesa, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Beterraba Cozida, Tilápia, Mãe Terra Farinha de Linhaça Dourada, Sococo Leite de Coco Tradicional, RAR Queijo Grana Padano, Ovo, Vitafor Life Vegan Banana com Canela. Snacks/Other: Banana. more...
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steady weight
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Barbara Milani's Weight History
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