Weigh In record (no journal entry) for 29 September 2020
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75 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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618 kcal
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Fat: 24.19g | Prot: 54.85g | Carbs: 42.14g.
Breakfast: Рулет из Лаваша с Творогом. Lunch: Жареное Яйцо, Куриная Грудка на Гриле, Рулет из Лаваша с Творогом. more...
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Losing 1.1 kg a Week
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