Weigh In record (no journal entry) for 29 September 2020
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63.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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944 kcal
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Fat: 49.35g | Prot: 45.20g | Carbs: 77.66g.
Lunch: Хлеб Дарницкий, Куриный Суп с Кусочками и Лапшой. Dinner: Свекла Вареная, Куриная Отбивная, Ровеньки Сыр Пошехонский 45%, Ряба Майонез Провансаль. Snacks/Other: Сахар. more...
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steady weight
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