Weigh In record (no journal entry) for 29 September 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1947 kcal
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Fat: 110.09g | Prot: 35.80g | Carbs: 131.51g.
Breakfast: Farelo de Trigo (Bruto), Cappuccino. Lunch: Beterrabas, Molho Ranch para Saladas, Cenouras, Couve Manteiga Crua, Abobrinha, Repolho, Amendoim, Yoki Farofa Pronta, Cebolas. Dinner: Cerveja, Picolé Trufado com Cobertura, Molho Ranch para Saladas, Repolho, Cebolas, Cenouras, Yoki Farofa Pronta, Abobrinha, Couve Manteiga Crua, Amendoim. Snacks/Other: Amendoim. more...
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Losing 6.3 kg a Week
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Angela Soncini's Weight History
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