Weigh In record (no journal entry) for 29 September 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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513 kcal
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Fat: 14.94g | Prot: 26.44g | Carbs: 74.59g.
Breakfast: Haşlanmış Yumurta. Lunch: Mandalina, Mandalina, Mandalina, Kırmızı Lezzetli Elma. Dinner: Izgara Tavuk. Snacks/Other: Muz. more...
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Losing 0.1 kg a Week
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tugcecik's Weight History
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