Weigh In record (no journal entry) for 29 September 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1208 kcal
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Fat: 63.94g | Prot: 81.12g | Carbs: 75.40g.
Breakfast: Утренний лаваш. Lunch: Капуста Тушеная с Мясом. Snacks/Other: Пирог Рыбный. more...
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Losing 1.8 kg a Week
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nosnitcina's Weight History
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