Weigh In record (no journal entry) for 29 September 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1886 kcal
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Fat: 116.86g | Prot: 155.29g | Carbs: 70.40g.
Breakfast: Sadia Bacon , Ovo. Lunch: Sabor da Terra Semente de Chia, Gallo Azeite de Oliva Extra Virgem, Suco de Limão, Repolho Verde, Couve Manteiga Crua, Sadia Filezinho de Frango (Sassami). Dinner: Sadia Filezinho de Frango (Sassami), Abobrinha, Coxão Mole Cozido. Snacks/Other: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Arroz Branco (Cozido), Tomates Cereja, Abacates. more...
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Losing 3.9 kg a Week
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Khadijeimor's Weight History
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