Weigh In record (no journal entry) for 29 September 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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874 kcal
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Fat: 27.99g | Prot: 38.82g | Carbs: 133.57g.
Breakfast: Kaffee, Aldi Körniger Frischkäse, Champignons, Zwetschgen. Lunch: Mandarine, Zwetschgen. Dinner: Aldi Pommes Frites, Öncü Granatapfelsirup, Olivenöl, Sprossen, Eisbergsalat, Gurke (Geschält), Tomaten, Möhren. more...
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Losing 3.5 kg a Week
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Igelschneutzchen1's Weight History
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