Weigh In record (no journal entry) for 29 September 2020
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58.4 kg
Lost so far: 9.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1072 kcal
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Fat: 70.48g | Prot: 73.07g | Carbs: 34.63g.
Lunch: 서브웨이 에그마요, 두부찌개, 새송이버섯, 목살구이. Snacks/Other: 생과즙 자몽주스. more...
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Gaining 0.7 kg a Week
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