Weigh In record (no journal entry) for 29 September 2020
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70.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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624 kcal
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Fat: 22.25g | Prot: 26.05g | Carbs: 82.44g.
Breakfast: Помидор Сливка, Огурец (без Кожуры), Вареное Яйцо, Сахар, Чай с Лимоном. Snacks/Other: Перекресток Самса с Бараниной, Персик. more...
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Gaining 3.0 kg a Week
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katrin86214's Weight History
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