Weigh In record (no journal entry) for 29 September 2020
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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367 kcal
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Fat: 10.90g | Prot: 17.05g | Carbs: 51.16g.
Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Ketçap, Sütaş Ayran, Kepekli Ekmek, Salça, Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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irem aybay's Weight History
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