Weigh In record (no journal entry) for 29 September 2020
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93.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1290 kcal
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Fat: 46.65g | Prot: 81.32g | Carbs: 131.47g.
Lunch: McVitie's Gold Bar, Old El Paso Stand & Stuff Tortillas, Minced Beef (95% Lean / 5% Fat), Asda 50% Less Fat Mature Cheese, Heinz Seriously Good Light Mayonnaise, Old El Paso Seasoning Mix For Tacos. Dinner: Tesco Chicken Breast Fillets (130g), Soy Sauce (Shoyu) , Asda Basmati Micro Rice, Asda Beansprouts, Tesco Mushrooms, Mayflower Extra Hot Curry Sauce. Snacks/Other: Cravendale Semi Skimmed Milk, Nutella Hazelnut Spread, Hula Hoops BBQ Beef (34g), Pepsi Pepsi Max (Can). more...
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steady weight
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VictoriaAskew's Weight History
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