Weigh In record (no journal entry) for 29 September 2020
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69.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2384 kcal
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Fat: 117.64g | Prot: 76.59g | Carbs: 252.17g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Gurka (med Skal), Arla Lättfil, Pauluns Granola, Plommon. Lunch: Plommon, Kalles Randiga Kaviar, Falu Råg Rut, Hummus, Gurka (med Skal). Dinner: Kapris, Blandad Sallad, Hummus, Vispgrädde, Äppelpaj, Vitt Ris (Långkornigt, Kokt), Kycklinggryta. Snacks/Other: Olw Cheez Cruncherz, Plommon. more...
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Losing 2.1 kg a Week
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Businesswoman012's Weight History
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