Weigh In record (no journal entry) for 29 September 2020
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104.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2081 kcal
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Fat: 51.94g | Prot: 152.56g | Carbs: 232.81g.
Breakfast: Fromage Blanc. Lunch: Findus Poisson Pané, Riz Basmati (Cuit). Dinner: Leader Price Mimolette en Tranches, Heudebert Biscottes 6 Céréales, Heinz Baked Beans In Tomato Sauce, Findus Poisson Pané. Snacks/Other: Thon à l'Huile (en Conserve), Heinz Baked Beans In Tomato Sauce. more...
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Losing 1.4 kg a Week
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davidbekk's Weight History
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