Weigh In record (no journal entry) for 29 September 2020
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58.8 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1973 kcal
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Fat: 88.60g | Prot: 71.03g | Carbs: 239.26g.
Lunch: Арбуз. Dinner: Фисташки, Lays Чипсы, Сосиски Венские, Дедов Охотничьи Колбаски, Лимонад, Куриные Наггетсы, Кесадилья, Арбуз. more...
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Losing 9.8 kg a Week
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gnagimov's Weight History
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