Weigh In record (no journal entry) for 09 December 2010
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2010:
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1499 kcal
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Fat: 95.87g | Prot: 140.94g | Carbs: 18.81g.
Breakfast: egg, bacon. Lunch: newman's own lighten up, parmesan cheese, chicken breast, romaine lettuce. Dinner: sauerkraut. Snacks/Other: atkins, boars head kielbasa, mozzarella cheese polly o. more...
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