Weigh In record (no journal entry) for 29 September 2020
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77.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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906 kcal
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Fat: 23.79g | Prot: 63.80g | Carbs: 108.07g.
Breakfast: Banane, Ethiquable Beurre de Cacahuètes , Auchan Pain de Mie Complet Spécial Sandwich . Lunch: Courgette, Casino Bio Tomates Concassées, Petit Navire Thon au Naturel, Tipiak Tendres Perles. Snacks/Other: Yoplait Câlin Extra, Taillefine Yaourt 0% Fraise , Auchan Pains au Chocolat . more...
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Losing 0.3 kg a Week
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mclara974's Weight History
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