Weigh In record (no journal entry) for 29 September 2020
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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309 kcal
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Fat: 10.90g | Prot: 16.14g | Carbs: 37.01g.
Breakfast: Домик в деревне Йогурт Натуральный 4%, Яйцо Куриное, Ясно Солнышко Овсяные Хлопья #3, Пятерочка Банан, Кофе, Веселый Молочник Молоко 1,5%. more...
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Losing 2.8 kg a Week
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