Weigh In record (no journal entry) for 29 September 2020
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103 kg
Lost so far: 17.7 kg.
Still to go: 103 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1452 kcal
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Fat: 48.68g | Prot: 55.66g | Carbs: 194.83g.
Breakfast: Красная Цена Форель Слабосоленая, Батон Нарезной. Lunch: Дикси Яблоко, Колбаса Докторская, Батон Нарезной. Dinner: Домик в деревне Сметана 15%, Царское Подворье Блинчики с Мясом. more...
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Gaining 0.7 kg a Week
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mazelltoof's Weight History
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