Weigh In record (no journal entry) for 29 September 2020
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76.3 kg
Lost so far: 2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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781 kcal
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Fat: 25.45g | Prot: 33.70g | Carbs: 112.56g.
Lunch: Sunpride Pisang Single, Sayur Campuran, Sambal Goreng Kentang, Sambal Goreng, Telur Puyuh, Telur Goreng, Pecel. Dinner: Kroket, Pecel, Sayur Campuran. Snacks/Other: Pisang. more...
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2099 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Siti Shoviyah's Weight History
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