Weigh In record (no journal entry) for 29 September 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1807 kcal
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Fat: 80.61g | Prot: 67.56g | Carbs: 174.05g.
Breakfast: 金品 白醬培根杏仁義大利麵, 煎雞蛋, 早安美芝城 熱狗, 早安美芝城 起士蛋餅, 麥味登 紅茶. Dinner: 排骨飯. more...
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steady weight
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