Weigh In record (no journal entry) for 29 September 2020
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92.4 kg
Lost so far: 15.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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512 kcal
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Fat: 23.78g | Prot: 19.90g | Carbs: 52.80g.
Breakfast: Активиа Биойогурт без Сахара Яблоко Персик. Lunch: SPAR Котлета Паровая Свинина, Говядина, Курица, Картофельное Пюре (с Цельным Молоком). more...
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Losing 2.8 kg a Week
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sboevaaa's Weight History
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