Weigh In record (no journal entry) for 29 September 2020
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84 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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690 kcal
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Fat: 42.14g | Prot: 19.31g | Carbs: 55.14g.
Breakfast: Макси Сосиска в Слоеном Тесте, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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oleggroshev's Weight History
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