Weigh In record (no journal entry) for 29 September 2020
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69 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1530 kcal
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Fat: 76.08g | Prot: 82.34g | Carbs: 138.75g.
Breakfast: Милочка Печенье Ореховое, Большая Кружка Молоко 2,5%. Lunch: Доширак Квисти со Вкусом Курицы. Dinner: Сырный Суп с Курицей, Молочное Дело Творобушки. Snacks/Other: Сырный Суп с Курицей. more...
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Losing 0.7 kg a Week
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Жора Похудейка's Weight History
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