Weigh In record (no journal entry) for 29 September 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1070 kcal
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Fat: 42.75g | Prot: 67.11g | Carbs: 109.08g.
Breakfast: Вареное Яйцо, President Сыр Плавленный, Чай, Аям Хлебцы Пшеничные Цельнозерновые. Lunch: Куриная Отбивная, Салат Оливье, Гречка Отварная. Dinner: President Сыр Плавленный, Слайсы, Печень Куриная Жареная. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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Slim happy's Weight History
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