Weigh In record (no journal entry) for 29 September 2020
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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283 kcal
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Fat: 11.31g | Prot: 20.61g | Carbs: 24.27g.
Breakfast: Инжир, Печеночный Торт, Травяной Чай. Lunch: Травяной Чай, Борщ с Говядиной. Dinner: LR Коктейль Шоколад-Капучино. more...
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Gaining 0.1 kg a Week
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tataomsk75's Weight History
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