Weigh In record (no journal entry) for 29 September 2020
|
65.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
630 kcal
|
Fat: 6.82g | Prot: 19.43g | Carbs: 129.26g.
Breakfast: 無糖豆漿, Zespri 黃金奇異果, 百香果, 生菜. Lunch: 雙喜饅頭 雜糧饅頭, 奇美 牛奶饅頭. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayko100's Weight History
|