Weigh In record (no journal entry) for 29 September 2020
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50.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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531 kcal
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Fat: 13.82g | Prot: 22.95g | Carbs: 76.26g.
Breakfast: Bubur Ayam. Snacks/Other: Pisang, Singkong Goreng, Kartika Sari Pisang Bolen. more...
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Gaining 4.2 kg a Week
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Rahma WN's Weight History
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