Weigh In record (no journal entry) for 29 September 2020
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66.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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720 kcal
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Fat: 39.35g | Prot: 43.30g | Carbs: 51.70g.
Lunch: Tempe Goreng, Daun Bawang (Loncang), Wortel, Telur, Kentang (Daging, tanpa Garam, Direbus). Dinner: Tempe Goreng, Telur Dadar. more...
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Losing 1.4 kg a Week
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SumiPebri's Weight History
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