Weigh In record (no journal entry) for 29 September 2020
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77.3 kg
Lost so far: 6.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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561 kcal
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Fat: 23.30g | Prot: 34.06g | Carbs: 53.24g.
Breakfast: SPAR Кета Филе Кусочки, Солнцепек Блинчики без Начинки, Сахар, Кофе. Lunch: Простоквашино Сметана 10%, Красные Помидоры, Печеночные Котлеты. more...
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Gaining 4.2 kg a Week
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valeriya.korolev's Weight History
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