Weigh In record (no journal entry) for 29 September 2020
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1711 kcal
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Fat: 62.95g | Prot: 86.85g | Carbs: 216.63g.
Lunch: Хурма, Буррито с Говядиной. Dinner: Рис Отварной, Сливы, Красный Лук, Сметана 20%, Красные Помидоры, Огурец (с Кожурой), Семга Запеченная. Snacks/Other: Курт, Яблоко Желтое. more...
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Losing 7 kg a Week
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