Weigh In record (no journal entry) for 29 September 2020
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62 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1140 kcal
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Fat: 38.24g | Prot: 67.10g | Carbs: 142.69g.
Breakfast: Додо Пицца Острый Стартер. Lunch: Соевый Соус, Сладкий Красный Перец, Сыр Фета, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Арбуз. more...
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Gaining 0.2 kg a Week
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