Weigh In record (no journal entry) for 28 September 2020
|
75 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1290 kcal
|
Fat: 61.79g | Prot: 73.66g | Carbs: 112.45g.
Breakfast: Verde Campo Natural Whey Cookies & Cream, Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Fricassê de Frango, Caldo de Feijão, Arroz Branco (Cozido), Batatas Fritas Caseiras. Dinner: Korin Hambúrguer de Costela. Snacks/Other: Banana Prata, Morangos, Power One Creme de Amendoim com Caramelo, Martigran Granola com Castanhas. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.luiza_92's Weight History
|