Weigh In record (no journal entry) for 29 September 2020
|
55.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1885 kcal
|
Fat: 29.93g | Prot: 68.03g | Carbs: 338.72g.
Lunch: 밥, 청국장, 사과. Dinner: 찹쌀도너츠. Snacks/Other: 하리보 하리보, 이디야 어니언 베이글, 이디야 플레인 베이글, 이디야 ICE 카페 아메리카노. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|