Weigh In record (no journal entry) for 28 September 2020
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127.2 kg
Lost so far: 1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1578 kcal
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Fat: 58.62g | Prot: 77.39g | Carbs: 188.05g.
Breakfast: Italac Leite em Pó Integral, Café, Marba Mortadela Tradicional, Pão de Forma. Lunch: Alface, Sardinha Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Alface, Sardinha Frita, Camil Feijão Carioca Temperado Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Banana Caturra, Nestlé Leite de Aveia, Café, Rancheiro Rosquinha de Coco. more...
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Gaining 0.9 kg a Week
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Viviane F Sil's Weight History
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