Weigh In record (no journal entry) for 29 September 2020
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52.2 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1352 kcal
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Fat: 61.19g | Prot: 76.34g | Carbs: 125.79g.
Breakfast: 머드스콘 카카오스콘 2.0, 삶은 계란흰자. Lunch: 풀무원 얇은피 꽉찬속 김치만두, 피그인더가든 치킨찹찹 미니샐러드, 한성기업 바다에서왔닥. Dinner: 밥, LA갈비. more...
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Losing 2.8 kg a Week
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seonachoi's Weight History
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