Weigh In record (no journal entry) for 27 September 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1050 kcal
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Fat: 34.78g | Prot: 52.51g | Carbs: 139.53g.
Breakfast: Lac Lélo Queijo Prato Lanche, Sabor Caseiro Pão de Mandioca, Quaker Aveia em Flocos Finos, Banana, Parmalat Leite Desnatado. Lunch: Quiabo, Tomates, Tio João Arroz Integral Cozido, Qualitá Filé de Polaca do Alasca. Snacks/Other: Azeitonas Verdes, Trakinas Bolacha Recheada, QualiCôco Manteiga de Côco com Sal, Yoki Milho para Pipoca. more...
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Lindona82's Weight History
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