Weigh In record (no journal entry) for 28 September 2020
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83 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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3428 kcal
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Fat: 92.56g | Prot: 196.82g | Carbs: 467.73g.
Breakfast: Bimbo Pan Cero Cero, Huevo Frito, Papas Salteadas. Lunch: Garbanzos Cocidos, Tortillas de Maíz, Caldo de Res. Dinner: Jell-O Gelatina, Tortillas de Maíz, Caldo de Res, Garbanzos Cocidos. Snacks/Other: Plátano, Pan de Harina de Avena. more...
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steady weight
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Enguerrando's Weight History
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