Weigh In record (no journal entry) for 28 September 2020
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60 kg
Lost so far: 17.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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532 kcal
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Fat: 11.13g | Prot: 42.30g | Carbs: 61.77g.
Breakfast: Café com Leite Integral. Lunch: Aipim (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Friboi Patinho Moido Cozido. Snacks/Other: Viver Granola com Banana. more...
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Gaining 0.1 kg a Week
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miilena.g's Weight History
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