claudianina's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
73.4 kg Lost so far: 6.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
753 kcal Fat: 47.60g | Prot: 41.66g | Carbs: 34.72g.   Lunch: Cacau Show Chocolate 85% Bendito Cacao , Cenouras Cozidas, Alface, Tomates, Cebolas, Omelete ou Ovos Mexidos, Ovo de Codorna. Dinner: Brócolis, Morangos, Ovo de Codorna, Juréia Pepino em Conserva, Alface, Cebolas, Omelete ou Ovos Mexidos. Snacks/Other: Torta de Legumes. more...
Losing 0.4 kg a Week

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claudianina's Weight History


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