Weigh In record (no journal entry) for 28 September 2020
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1621 kcal
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Fat: 42.71g | Prot: 129.64g | Carbs: 188.02g.
Breakfast: Eldorado Wokmix, Dos Pollos Kycklingfile. Lunch: Blomkål, Rödbetor, Dos Pollos Kycklingfile. Dinner: Ica Basic Riskakor , Ferrero Nutella, Banan. Snacks/Other: Goodlife Chocolate Fantasy, Goodlife Coconut Dream. more...
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Gaining 4.2 kg a Week
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yoshichanGAF's Weight History
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