Hey, almost back to where I was. Shooting to stay under 200 for good now.
HC got me a huge eclair for my birthday yesterday. She put a candle in it and she and the kids sang happy birthday for me. It was soooooo good. Managed to enjoy it while only eating half of it.
|
90.0 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 December 2010:
|
1865 kcal
|
Fat: 65.27g | Prot: 100.03g | Carbs: 187.60g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Quaker Oatmeal Squares. Lunch: triscuit, meat loaf. Dinner: salad dressing, chicken breast, pecans, cheddar cheese, salad. Snacks/Other: Martini (From Recipe), Cottage Cheese (Nonfat), Shredded Wheat Spoon Size Wheat 'n Bran Cereal, triscuit. more...
|
Losing 4.4 kg a Week
|