Barbara Moura Sa's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

88 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

552 kcal

Fat: 14.89g | Prot: 38.65g | Carbs: 66.59g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Ovo Frito, Batata Doce Cozida. Snacks/Other: Yoki Farelo de Aveia, Mamão Formosa, Café com Açúcar. more...

2444 kcal

Exercise: exercício feito em casa pelo aplicativo - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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Barbara Moura Sa's Weight History

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Barbara Moura Sa's Journal, 28 Sep 20

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Barbara Moura Sa's Weight History