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85.9 kg
Lost so far: 8.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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932 kcal
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Fat: 33.22g | Prot: 72.03g | Carbs: 87.89g.
Breakfast: Diamond Susu UHT Full Cream, Myprotein Whey Protein, Herbalife F1 Nutritional Shake Mix, Brownies. Lunch: Pepaya. Dinner: Tempe Goreng, Soto Ayam. Snacks/Other: Dimsum. more...
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Losing 1.6 kg a Week
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bungaanakotta's Weight History
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