Weigh In record (no journal entry) for 28 September 2020
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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461 kcal
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Fat: 18.01g | Prot: 60.90g | Carbs: 11.79g.
Breakfast: Мёд. Dinner: Родная Природа Творог Домашний 1,8%, Хохланд Творожный Сыр Сливочный, Куриная Грудка Вареная, Вареное Яйцо, Треска Отварная, Хохланд Творожный Сыр Сливочный. more...
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Losing 9.1 kg a Week
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kochetkovayav's Weight History
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