Weigh In record (no journal entry) for 28 September 2020
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85 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1473 kcal
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Fat: 84.68g | Prot: 79.58g | Carbs: 102.98g.
Breakfast: Itambé Leite em Pó Integral, Perdigão Presunto Cozido, Walmart Queijo Mussarela, Pullman Artesano Original , Nestlé Requeijão Cremoso. Lunch: Brócolis, Alface Americana, Azeite de Oliva Extra-Virgem, Catupiry Catupiry Original, Ovo, Walmart Queijo Mussarela, Perdigão Presunto Cozido. Dinner: Lopes Tapioca, Perdigão Presunto Cozido, Catupiry Catupiry Original, Ovo. Snacks/Other: Italac Leite em Pó Integral, Abacate, Banana Nanica. more...
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Gaining 0.6 kg a Week
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Isa Rafaela's Weight History
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