Weigh In record (no journal entry) for 27 September 2020
|
85.7 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1648 kcal
|
Fat: 41.00g | Prot: 75.75g | Carbs: 243.50g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Chili's Bottomless Tostada Chips, Chili's Guacamole, Chili's Margarita Grilled Chicken. Dinner: Post Fruity Pebbles. Snacks/Other: Kellogg's Fruity Snacks - Cherry. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericd792007's Weight History
|