Weigh In record (no journal entry) for 28 September 2020
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74 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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888 kcal
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Fat: 54.36g | Prot: 73.55g | Carbs: 21.59g.
Lunch: Ovo Cozido. Dinner: Carne Moída Refogada, Veneza Manteiga Comum com Sal, Purê de Batata. Snacks/Other: Morangos. more...
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Losing 1.4 kg a Week
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kenniarubim's Weight History
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