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26% BMI
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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Losing 0.7 kg a Week
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