Weigh In record (no journal entry) for 28 September 2020
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71 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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449 kcal
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Fat: 22.63g | Prot: 25.04g | Carbs: 36.39g.
Breakfast: Água com Limão, Café. Lunch: Nestlé Kit Kat Limão , Chuchu Cozido, Cenouras Cozidas, Carne Moída Refogada, Arroz de Couve Flor. more...
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steady weight
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Nathali Farias's Weight History
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